Bringing the best out of
Highly Sensitive People
Are you familiar with the feeling of being told that you overthink too much, that you’re too sensitive, overly empathetic, or simply ‘too much’ to handle?
You are in the right place if you…
Identify as a Highly Sensitive Person (HSP), who may resonate with a few of the followings:
- A heightened awareness of subtleties in your surroundings (e.g. sight, sound, touch, taste, or smell)
Frequent physical or mental exhaustion
- Process things deeply, feel deeply, and care deeply — and as a result, feel overwhelmed easily
Have a deep, rich, inner life
- Absorb emotions and energy from others easily that drains you
- A tendency to overthink every small mistake, awkward interaction or criticism
Worry excessively about many things
- Feel the need to constantly reset your senses under stress or highly stimulating environments
Hi, I’m Mavis!
I am a wellbeing facilitator whom will help you feel PROUD and INSPIRED as a HSP by:
- Embracing your gifts and prioritising your physical and emotional needs
- Identifying obstacles and repressed emotions via creative discoveries
- Harnessing the power of your senses and subconscious mind to make sense of your experiences
- Interpreting life experiences in a different light to promote positive coping strategies
- Using creativity as a medium to communicate with yourself and others
- Incorporating creativity to enhance your well-being and stay grounded
How Can I Inspire You?
I created a space for you to be in your most authentic, sensitive self, without being judged by anyone else. I will be there with you all the way, facilitating and supporting you.
What The Inspired HSPs Are Saying
I can’t wait to hear your story, discover what’s holding you back, and INSPIRE you to take ACTIONS to thrive as a HSP!
