Fuelled by my belief in the healing power of art, I decided to address this tension creatively. During my training as a therapeutic art instructor, I found a deep connection with Pastel Nagomi Art. It provided a path for me to tap into my senses, grounding me and promoting self-discovery. This practice improved my relationship with myself and others by addressing conflicts that had previously gone unnoticed within me. I started applying the principles of therapeutic arts in my own life and extended this support to HSP, enhancing their wellbeing through a journey of self-discovery and empowerment.

Many HSPs that I’ve helped found great strength and fulfilment in harnessing their sensitivities as a source of personal power. Think of these creative practices as a channel to connect with your inner self, gaining clarity to provide relief for your highly sensitive mind. Together, we’ll learn to attune to our HSP needs and fully embrace the HSP way of life!