Services – Inspiraction

Highly Sensitive People struggle in different ways.

Some find it challenging to stay present and engage in mindfulness, while others deny their sensitivity by neglecting or repressing their emotions. Alternatively, some struggle to reward and appreciate their own strengths to use them to their advantage.

I help you bring the best out of yourself as you learn to trust what your mind and body are telling you about when and how you feel comfortable in the world full of constant stimulation.

Without the clutter in every day words that often fail to convey true intentions, engaging in therapeutic arts will help you spark new vital insights on the self, relationship and passion.

We often repress our emotions without knowing it, making them become more inaccessible. Bringing them back to our conscious awareness via creative discoveries and make positive changes moving forward is a secret recipe to flourish as a HSP.

I’m here to inspire you.

InspirACTION Program

Life Coaching for HSP

45-60 minutes
Unstructured – Just let your HIGHLY SENSITIVE MIND speak out loud!
This program does not aim to diagnose or treat pathologies

InspirART Program

Therapeutic Art-Based Coaching for HSP

90-120 minutes
Topics to be determined based on personal goals
It’s all about embracing your HSP needs and channeling your emotions into life affirming expressions!
No artistic talent is necessary – We do not expect you to have real knowledge and experience with arts
This program does not aim to diagnose or treat pathologies

What The Inspired HSPs Are Saying

I very much enjoyed working with Mavis. I felt safe to open up and connect with my emotions through engaging freely in therapeutic arts, and appreciating my highly sensitive traits. I have worked with other creative coaches before, and I prefer Mavis’s unstructured approach that just brings me the right ideas and tools in the right moment. This certainly has triggered uncountable !eureka! moments in me. Highly recommended if you need some enlightenment in your self-discovery journey as a HSP.

If you are feeling overwhelmed as a highly sensitive individual and would like to explore constructive ways to navigate through your experiences, Mavis’s therapeutic art session will massively help! I never knew how fun and powerful it could be to connect my senses with creative activities like this.

Mavis is great at tackling my HSP problems using a creative approach to anchor my thoughts and bringing my imaginations to life. She is a great thinking and accountability partner, who has helped me achieve so much more in my career in just a few sessions!

I can’t wait to hear your story, discover what’s holding you back, and INSPIRE you to take ACTIONS to thrive as a HSP!